Alex Hayden

FRD Fitness Challenge: Gain Stamina and Strength Needed to Serve and Lead Your Family

About Alex Hayden

A grateful & loving husband and father first… Alex Hayden is a Transformational Health Coach, Certified Personal Trainer and the founder of Real Results Academy.

After losing over 80 lbs himself 8 years ago, it has become his mission to help people actualize their health goals through full life and body transformation. His unique systems, encouragement, and accountability, are changing lives every day.

He is also the author of the upcoming book: “Choose Health Now: The Ultimate Guide to Taking Control of Your Health Once and for All

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Let's Keep This Relationship Going

Let's Keep This Relationship Going

Ready to join a community of like-minded dads who are leveling up every day? Join our Free Brotherhood Experience and connect with other committed fathers from around the world. Discover what it truly means to be a Front Row Dad.

The Front Row Dad Show

How to Co-Regulate: The Science Behind Relationship Harmony with Mark Groves

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How to Co-Regulate: The Science Behind Relationship Harmony with Mark Groves           How to Co-Regulate: The Science Behind Relationship Harmony with Mark Groves          
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