If you’re like many high achieving Dads, you probably know a thing or two about setting goals. But where a lot of guys struggle, is when it comes to creating and developing goals as a couple.
HIGHLIGHTED SHOWS
WEDNESDAY & FRIDAY SHORT SHOWS
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HIGHLIGHTED SHOWS
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WEDNESDAY & FRIDAY SHORT SHOWS
ALL EPISODES
The Core Value Equation with Darius Mirshahzadeh
This week’s guest is Darius Mirshahzadeh, author of The Core Value Equation and in today’s conversation, we’re talking all about how you can define your core values – both for your business AND your family.
Beta Male Wins with Billy & Brandy Eldridge
Billy and Brandy Eldridge join the podcast to talk all about The Beta Male Revolution – a movement for the modern man who wants to learn new ways to live beta.
Being a Whole Life Millionaire and Living the R.I.C.H. Life with Matt Aitchison
Matt Aitchison shares what it means to be a whole life millionaire and living the “R.I.C.H.” life – which he breaks down into 4 key areas: Relationships, Income, Community and Health. In our conversation, we dive into each of these pillars, and much more!
Radical Redemption and the Restoration Man with Rich ‘Raz’ Razgaitis
Rich ‘Raz’ Razgaitis joins the podcast and talks about life’s biggest hurdles.
Comedy Training for Parenthood, Thick Skin, & Speaking Up with Erik Rivera
Do your kids laugh at your jokes? Mine don’t! Well, they do when they’re trying to watch screens or eat treats.
Today I’m happy to introduce you to comedian, part Puerto Rican/part Guatemalan and epic dad Erik Rivera (who you can see right now has a HBO Max special with his new special “Super White”).
Quick Workouts for Busy Dads with Kevin Torres
In this episode, Kevin Torres joins the podcast to talk about his relationship with his father, his fitness journey, the impact alcohol had on his family and equipment to get your fitness dialed in!
Building a Business While Raising a Family with Mike Brcic
In this episode, Michael Brcic joins the podcast to discuss how to help busy entrepreneurs take inventory of their life, and manage their business with an end goal of helping them spend more time with their family.
Making an Impact through Empathy & Compassion with Tyler Dickerhoof
In this episode Tyler joins the podcast to share practical advice about fatherhood, overcoming tragedy, forgiveness, having empathy towards others, and how he establishes a connection with his kids.
Let Kids Struggle with Cory Lee
In this episode, Cory Lee shares deep wisdom about the importance of letting children struggle.,
Raising Self-Reliant Kids & Creating Space to Think with Michael Barron
In this episode, Michael Barron joins the podcast to discuss his experiences growing up, significant struggles as a father, and how he is helping himself and his kids find the balance between being self-reliant and responsible, versus knowing when to ask for help.
Kids Creating their Own Moral Code with Steve Olsher
In this episode, we speak with Steve Olsher about the importance of empowering your children to create their own moral code and make their own decisions.
The True Measure of a Man with Jeff Perera
In this episode, Jeff Perera joins the podcast to discuss what it means to be a real man, his personal journey and experiences growing up, and how our actions impact other people, especially our children.
A Strength-Based Approach to Parenting with Brandon Miller
In this episode Brandon Miller chats about his book, Play to Their Strengths, which is about developing your strengths as a parent and how parents should use these strengths to see the brilliance in their children.
Building Business without Sacrificing Family with Joel Louis
In this episode, Joel Louis joins the podcast to discuss why he left a successful corporate career to fulfill his passion for entrepreneurship and prioritize family without sacrificing financial stability.
The Evolved Father with Zach Bush MD
In this episode, Zach Bush MD chats about his approach to treating disease, the identities and labels we manifest around health, surrendering human constructs, the importance of showing up big for our family, and so much more.
3 Things Every Dad Should Know with Hal Elrod
In this episode, I’m speaking with Hal Elrod about the 3 things every Dad should know. And within those big buckets, we hit on so many valuable sub topics, including marriage, affirmations, mindset, Father’s Day, the weekly picture program, praising your spouse and kids, and so much more!
Critical Thinking & Teaching Discernment with Jordan Harbinger
In this episode, we speak candidly with Jordan Harbinger about conspiracy theories, ideas, developing critical thinking, and how he is transitioning to fatherhood.
How To Speak So That Kids Will Listen with Michael Port
On this show I’m speaking with Michael Port. We talk about all kinds of topics including quarantine, the importance of sacrifice, delayed gratification, feeling safe, dealing with frustrations, the family value system, and so much more!
How a Busy Business Dad is Raising Triplets & Twins (All Under 5) with Philipp Hartmann
In this episode Philipp Hartmann joins the podcast to talk about his journey to building a family of five kids, in less than 18 months. You’ll hear how he manages a set of twins and triplets, how he makes quality time for his family, fostering kids, and so much more!
Protecting Your Business (To Protect Your Family) with Rochelle Clarke
In this episode, Rochelle Clarke joins the podcast to share some of her methods for building a relationship between family and business.
Lessons in Parenting Leadership with Tim Meuchel
In this episode I’m joined by Tim Meuchel. We hit on a bunch of topics, ranging from what it means to show up for your family during adversity and how your kids see you during these times; to lessons in parenting leadership, and understanding when it makes the most sense to take a step back and not be in control all of the time.
7 Priorities for Healthy Dads (and Kids) with Eric Edmeades
In this episode Eric Edmeades joins the podcast to talk about how he manages to live a healthy life with his family. You’ll learn how he teaches his kids about healthy eating, factors to consider in a healthy diet, and moral lessons that can help you build a healthy relationship with your family.
Raising 9-kids While Running a 5-Million Dollar Business with Aaron Ross
In this episode, Aaron Ross joins the podcast to talk about what it’s like raising 9 children while building a business. We also get into his experience with adopting kids, making money for your family, why it’s okay not to have all the answers, and much more!
The Self-Driven Child: The Science and Sense of Giving Your Child More Control Over Their Lives
In this episode Dr. William Stixrud and Ned Johnson join the podcast to talk about giving your kids the freedom to make choices and take control over their lives. We cover the importance of asking your kids questions, being calm as a father, meditation, mental health, motivation, sleep, and a lot more!
A Dad’s Impact on Early Childhood Development with Celeste Meyburgh
In this episode we’re talking with Celesté Meyburgh about her passion for helping men understand their impact at a child’s early age.
The Not-So Perfect Couple with Pat & Sam Cullinane
In this episode, Pat & Sam Cullinane join the podcast to talk about what makes your relationships stronger, happier, and sexier!
Alignment & Healthy Actions with Jeffrey Williams
In this episode, Jeffrey Williams discusses brain function, the solution to better sleep, and finding rhythms in nature.
A New Approach to Journaling with Yanik Silver
On this episode Yanik Silver discusses the power of journaling, setting up your environment for success and more
Thanks to our Listeners!
Life Changing & Inspirational
Extremely informative and inspirational podcast with actionable steps for fathers, who wish to become a better family man. One of my favorite takeaways has been the implementation of board meetings with my 6 year old daughter. My marriage has also seen improvement as a result of this podcast. Needless to say, I am so thrilled to have come across Jon Vroman and his wonderful podcast. I can’t thank you enough for all your help and look forward to continually improve as a father, a husband and a man!
AtRamon
The secret sauce every Dad is looking for
This is a must listen for every dad out there. Not only do the sessions bring quality content that is relevant, but the guests and host are genuine, full of character and integrity. Jon interviews and interacts with them in a way that is so smooth it outshines so many others attempting this out there. Yet he is transparent and humble. Guys download this stream – your life will thank you for it
Dean A 1973
Front Row Mom!
My name is Layne Bruner and I raise two self-aware boys, 12 and 9. I am also a single Mom with a small business. I loved the podcast on boys wearing coats and it hit home. Thanks for the great work and please share more on boys and body awareness and body confidence.
Layne Bruner
As a new dad, this show has given me an immense amount of value. Not only has it shown returns in the relationships I have with my kids but also my marriage and my business. If you’re even thinking about becoming a new dad, this show is binge-worthy.
Get hectic
Arel Moodie
The penguin. So simple. Break the pattern. I buy into this concept – break the pattern. Just didn’t know how to best do it. Loved the simplicity in this episode. Did this with my daughter as she started to “rumble” and it completely diffused the situation. Another tool for the tool box. Thanks!
Evan Keller
To be a member of Front Row Dads is one of the easiest decisions I’ve ever made. I’m only spending a small percentage of my time working on the role in my life that matters most. The legacy we can leave as a dad, is the most important legacy that we can leave.
Jon Berghoff
Father of 3
