PICK ONE... IT WILL BE WORTH IT.
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PICK ONE... IT WILL BE WORTH IT.
ALL EPISODES
Former NFL Pro Talks Fatherhood & Being a Role Model to Your Kids with Ken Harvey
Subscribe and Listen Now Gents, one of the proudest moments we’ll have as dads are when we see our kids all grown up and excited that they’re our children. But…
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Running Your Family and Business Life Like Clockwork with Mike Michalowicz
Subscribe and Listen Now As an entrepreneur, one of the hardest things to do is to walk away from your business. Coincidentally, it’s one of the best moves you can…
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The Story of You & Enneagram Wisdom with Ian Morgan Cron
Subscribe and Listen Now Fellas, isn’t it fair to say that most of us create stories for ourselves during childhood that we often perpetuate into adulthood? If left unchecked, those…
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Hiring A-Players, Reducing Stress and Enjoying Life with Grant Baldwin
Subscribe and Listen Now Gentlemen, raise your hand if you’re working towards creating a better life for you and your family. Now keep it there if you can honestly say…
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Facing Our Fears and Letting Go of the Past With Stefanos Sifandos
Subscribe and Listen Now Gentlemen, when’s the last time you dove deep into your insecurities, faced them head-on, and talked about them openly? Society doesn’t encourage us to do that…
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When Violence is the Only Answer with Tim Larkin – Part 2
Subscribe and Listen Now Protection is not always about using force and we want to do everything to avoid violence. However, to get to that place you have to be…
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Preparing for the Unthinkable and Protecting Your Family with Tim Larkin – Part 1
Subscribe and Listen Now In today’s society, we don’t teach men to protect themselves and protect their families. But part of being a better Dad and a better husband is…
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What Men Should Know About Postpartum Depression and Understanding Women’s Mental Health Issues with Suzanne Aslam
Subscribe and Listen Now As men, it’s in our nature to want to fix things. And I’m not just talking about doing repairs around the house. I’m talking about how…
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3 Lessons to Help You Level Up Your Dad Game in the Next 90 Days with Jon Vroman and Hal Elrod
Subscribe and Listen Now All right, fellas. Today we’re replaying the webinar I co-hosted with my good friend Hal Elrod last week. For those that missed it, here’s your chance…
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Traveling to 50 Countries with 7 Kids, Overcoming Hardships & The Triple Trifecta with Greg Denning
Subscribe and Listen Now Gentlemen, I’m thrilled to share this epic conversation with Greg Denning, whose life truly deserves its own movie. Imagine traveling around the world with not one,…
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Marriage, Parenting & Work: A Family Leader’s Guide to Success with Hal Elrod
Subscribe and Listen Now Today, we’re shaking things up a bit because today’s guest is one of my best friends, Hal Elrod. There’s probably no need for me to get…
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Your #1 Blindspot, The Dad Quiz & Focused Time with the Family with Ryan Levesque
Subscribe and Listen Now Gentlemen. Today’s guest is none other than Ryan Levesque. Not only did Ryan bring the heat, but he also delivered the goods with a special offer…
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The Adventure of Fatherhood with Ned Schaut
Subscribe and Listen Now We rely on Google for many things, but if you’re looking for ways on how to be a great dad, you might have a hard time…
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Raising “Futurepreneurs”, Rites of Passage, and Establishing Family Values with Rich Christiansen
Subscribe and Listen Now All right fellas. I’m talking with Rich Christiansen, who for context, has founded 49 businesses, of which 16 have become multimillion-dollar successes. What’s most impressive however,…
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Getting Angry At Your Kids, Unaccepted Apologies and Transcending Trauma with Curt Storring
Subscribe and Listen Now There are few things in life that can test a dad’s patience more than putting the kids to bed with a screaming baby in your arms…
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Mother’s Day Success Stories from 3 Front Row Moms with Angie MacDougall, Tjitske Sprang, Monica Hemmert
Subscribe and Listen Now I feel like I’ve failed more than won when it comes to celebrating Mother’s Day. Today’s show is devoted to sourcing great ideas that help you…
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The Magic of Music, Being Present + Playful & Using House Points with Tim Woosley
Subscribe and Listen Now Gentlemen, I hope you’re ready to rock today. This episode goes out to all the music lovers out there. Is there a better gift that we…
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Building Teams, Buying Freedom with Mike Ayala – Part 2
Subscribe and Listen Now As a Front Row Dad, I know that building wealth is important to you. It’s the key to your freedom. And with that freedom, you can…
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Growing up with Wealth, Entitled vs. Easy Kids & Why You Might Not Want Your Kids to Get a Job with Mike Ayala – Part 1
Subscribe and Listen Now He built a badass business and “made it” financially. Now he helps busy professionals and entrepreneurs find true freedom to live their best life… Gents, as…
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Prioritizing Profits, Smart Money Moves, and Building Wealth with Michael Port
Subscribe and Listen Now There’s a big difference between being rich and being wealthy. Rich people spend what they have. Wealthy people, however, leverage what they have to produce more…
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How to Love a Woman, Bro-countability, and Dropping In Quickly with Blake “Fly” Fleischacker
Subscribe and Listen Now Of our three core values in FRD, Authentic Curiosity is at the top of the list. One thing I love about our community is that members…
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Practicing the H.A.L.T. Theory [Hungry, Angry, Lonely and Tired] When You’re Pushed To The Edge with Josh Trent
Subscribe and Listen Now I’ve recently started using the phrase, “I make myself mad when…” I used to say, “You make me so mad when….” or “It triggers me when…”…
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Your Family Rules of Life, Unshakable Values, and Habit Stacking with Kasim Aslam
Subscribe and Listen Now Do your kids know your rules of life? Do you know your rules of life? I’ve got the Vroman Family values, but I’ve never put pen…
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Youth Sports, Parenting from the Sideline, and the Power of “Next Play” with Alan Stein, Jr.
Subscribe and Listen Now Wouldn’t it be nice to raise a child that goes on to be the next LeBron James, Serena Williams, or Peyton Manning? Of course! But isn’t…
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Striking a Shark Tank Deal, Balancing Life, Kids Bikes & Hypertrophy Specific Training with Kyle Jansen
Subscribe and Listen Now The average dude in their 20’s is usually still trying to figure a lot of things out. From finishing school, finding their passion or just figuring…
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Ben Pakulski on Standing Strong, Canadian Truckers, Mandates & Ancestral Health
Subscribe and Listen Now Ben said… #1 – Be respectful #2 – Stand up for what you believe in I agree. Fully. As a father, I’m often asking myself… Am…
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Raising Self Aware Humans, Building Strength At Home, & Dealing with Feelings of Guilt with Ben Pakulski – Part 1
Subscribe and Listen Now Gents, I’m talking with Ben Pakulski, who is considered the world’s best muscle expert and top authority on physique optimization and lifestyle integration for high-achieving men…
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Protecting Your Family, Weapons Selection and Mistakes to Avoid with Clay Martin
Subscribe and Listen Now I realize that talking about guns can be a touchy subject for some people. But the reality is, a lot of our kids are exposed to…
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Choosing a New Path, Investments & Band of Brothers with Doug Phillips – Part 2
Subscribe and Listen Now One of the hardest things for a man to do just might be to show how strong they really are by allowing themselves to be vulnerable,…
Read MoreEncouraging Kids, Rites of Passage & Marking Big Moments with Doug Phillips – Part 1
Subscribe and Listen Now When was the last time somebody wrote you a letter? Not a text message, or a quick email, but something that was a complete surprise to…
Read MoreThanks to our Listeners!
Life Changing & Inspirational
Extremely informative and inspirational podcast with actionable steps for fathers, who wish to become a better family man. One of my favorite takeaways has been the implementation of board meetings with my 6 year old daughter. My marriage has also seen improvement as a result of this podcast. Needless to say, I am so thrilled to have come across Jon Vroman and his wonderful podcast. I can’t thank you enough for all your help and look forward to continually improve as a father, a husband and a man!
AtRamon
The secret sauce every Dad is looking for
This is a must listen for every dad out there. Not only do the sessions bring quality content that is relevant, but the guests and host are genuine, full of character and integrity. Jon interviews and interacts with them in a way that is so smooth it outshines so many others attempting this out there. Yet he is transparent and humble. Guys download this stream – your life will thank you for it
Dean A 1973
Front Row Mom!
My name is Layne Bruner and I raise two self-aware boys, 12 and 9. I am also a single Mom with a small business. I loved the podcast on boys wearing coats and it hit home. Thanks for the great work and please share more on boys and body awareness and body confidence.
Layne Bruner
As a new dad, this show has given me an immense amount of value. Not only has it shown returns in the relationships I have with my kids but also my marriage and my business. If you’re even thinking about becoming a new dad, this show is binge-worthy.
Get hectic
Arel Moodie
The penguin. So simple. Break the pattern. I buy into this concept – break the pattern. Just didn’t know how to best do it. Loved the simplicity in this episode. Did this with my daughter as she started to “rumble” and it completely diffused the situation. Another tool for the tool box. Thanks!
Evan Keller
To be a member of Front Row Dads is one of the easiest decisions I’ve ever made. I’m only spending a small percentage of my time working on the role in my life that matters most. The legacy we can leave as a dad, is the most important legacy that we can leave.
Jon Berghoff
Father of 3