PICK ONE... IT WILL BE WORTH IT.
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PICK ONE... IT WILL BE WORTH IT.
ALL EPISODES
Strategies to Crush Your Workouts and Get Serious about Your Health and Fitness with Dr. Brett Osborn
Subscribe and Listen Now Nowadays, it seems that everyone has an opinion on what you should eat and the best way to exercise. But the truth is, if we take…
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Taking the High Road and Navigating Divorce Gracefully with Andy Heller
Subscribe and Listen Now Imagine being married for eight years, and suddenly, it’s all over. That’s what happened to Andy Heller. Despite being a complete badass real estate investing consultant,…
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Shattering the Mask of Masculinity with Connor Beaton
Subscribe and Listen Now When society tells men to “man up” and “suck it up,” their immediate response is often to bury their true emotions, only to fall into the…
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Why Relationships Are The Ultimate Scaling Strategy with Pour My Beer CEO Josh Goodman
Subscribe and Listen Now Josh Goodman went from being a guy who couldn’t get a drink at a bar to building a multi-million dollar technology company that lets the guests…
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Put Your Phone Down and Turn Screen Time Into Family Time with GoAro.com founders Heath Wilson and Joey Odom
Subscribe and Listen Now It’s no secret that smartphones are the ultimate buzzkill for quality time with family. I’m sure most of us have been guilty of being on our…
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The COO Blueprint: Unleashing Your Second in Command with Cameron Herold
Subscribe and Listen Now All right, fellas. Today, I’m joined by the one, the only, Cameron Herold. Cameron is the Founder of COO Alliance, host of the Second In Command…
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How 7yr Olds Buy Real Estate; The Story of the Wohlwend Family & The Family Success Triangle with Eric Wohlwend
Subscribe and Listen Now All right fellas. In today’s episode, you’ll hear from not one, not two, but THREE entrepreneurs who are also accomplished authors. The crazy part is, two…
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Why Fatherhood is About Progress Not Perfection with Patrick Cummings
Subscribe and Listen Now It’s normal to want things to be perfect. We’re all trying to improve and get better as Dads and husbands. But as today’s guest will tell…
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Homesick and Happy: How Time Away Can Help Your Kid Grow with Michael Thompson Ph.D.
Subscribe and Listen Now My guest today is Dr. Michael Thompson. Michael has worked as a clinical psychologist and consultant for over fifty (50!) years and is a world-renowned authority…
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The Ultimate Guide to Buying Back Your Time with Dan Martell
Subscribe and Listen Now What’s up fellas? I can’t even tell you how pumped I am to share this conversation with you. Today’s guest is a legit badass businessman, Dan…
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The EOS Life and Ten Disciplines to Manage and Maximize Energy with Gino Wickman
Subscribe and Listen Now When we watch someone have incredible success, it’s easy to think that that person has life figured out. But as Gino Wickman will tell you, even…
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The Fun Habit, Magical Moments and the Disciplined Pursuit of Joy with Mike Rucker, Ph.D.
Subscribe and Listen Now For any family man and entrepreneur, there are many things (and people) that are asking for your time and attention. But if we get lost in…
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Choose Her Everyday (or Leave her), How Men are Setup to Fail in Relationships and the Masculine Objection with Bryan Reeves
Subscribe and Listen Now The truth is, if we’re crushing it at work but not doing the same at home with our spouse/partner, eventually, it’ll catch up with you, and…
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How to Write a Book and Leave a Legacy for Generational Impact with Chandler Bolt
Subscribe and Listen Now Have you ever thought about writing a book? I believe every dad should at least consider putting their knowledge, stories, and strategies on paper. YOU have…
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A New Masculine Paradigm for Leading with Love, Living Your Truth & Healing the World with John Wineland
Subscribe and Listen Now “The great plague of the modern man is numbness.” – John Wineland It’s natural for men to be in tune with their masculine energy because we’re…
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Raising Entrepreneurial Daughters and Being a Magic Mom with Alyce, Seth and Karissa Dailey
Subscribe and Listen Now Gentlemen, we’re changing things up a bit on the podcast today and having a little bit of, shall we say… family fun. Today’s guests are Alyce…
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Smart, Not Spoiled & Beyond the Money with Chad Willardson
Subscribe and Listen Now As family men with thriving businesses, we’re used to providing our kids with a rich and enjoyable life. Even though I want my kids to have…
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Your Best Year Ever By Becoming Your Best Version Ever, Writing Books & Sustainable Change with Josh Painter
Subscribe and Listen Now One of the reasons that I started Front Row Dads is that I knew I needed to grow and evolve if I wanted to become the…
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Getting The Help You Need, Building Brotherhood & FRD “Bands” with Alex, Nadir, Ben & Brian
Subscribe and Listen Now Gentlemen, we are LESS THAN TWO weeks away from the inaugural FRD Live Event. It’s literally almost here and I’m as excited as a kid the…
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Creating Space From Family, Retreats, Live Events, and Absence Makes The Heart Grow Fonder with Ali Jafarian
Subscribe and Listen Now One of the things that we encourage people to do as often as possible is to get out of their comfort zone, especially in a group…
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Stoicism, Work & Life Blending, 3 Principles for Parenting and How KidsStrong Builds Strength & Confidence in Children with Matt Sharp
Subscribe and Listen Now If you’re a family man with a business, the temptation to check up on work projects or emails when we’re home with our kids can be…
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Raising Kids That Are Kind, Leading with Empathy and Creating Memorable Experiences with Brian Ondrako
Subscribe and Listen Now For anyone that grew up in a household where the word love was seldom said or shown, it can be the only thing that we remember…
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Saying No To Kids, Integrating Your Past, The Pain of Living in the Future & Unhiding Yourself with Dr. Kelly Flanagan
Subscribe and Listen Now Gentlemen, I am absolutely pumped to welcome Dr. Kelly Flanagan back to the show. He is many things to many people, and he’s a legendary member…
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Reimagining the Middle School Experience, Sparking Curiosity with Kids and Thinking Outside the Box with Tim Nikolaev & Chris Coggin
Subscribe and Listen Now When we send our kids to school, are we hoping that they’ll only learn the bare minimum? How much more would they learn if they were…
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Rites of Passage Adventures, Building a Million Dollar Business by 18, Living Through Dark Days, & Growing up with a Legendary Dad with Matthew Christiansen
Subscribe and Listen Now When times are good, it’s easy to show up as a parent. But it’s a hell of a lot tougher to do that when life throws…
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Making Family Agreements, #IsThereEnough, Questions for Kids and Discovering Family Values with Daniel Matalon
Subscribe and Listen Now As businessmen, we’ll put a significant amount of thought into the terms we agree to in our professional lives. But do we do the same with…
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How Burning Man Made Me A Better Dad and Husband Through A Deeper Understanding of Energy and Our Nervous System with Joshua Wenner
Subscribe and Listen Now All right, fellas. It might sound cliché, but it’s the truth. I’m back, and I’m better than ever! For those that don’t know, I took a…
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Relationships First, $25k/Month in Passive Income, & Funding Your Perfect Life with Kyle Reedstrom
Subscribe and Listen Now Do you own your business or does your business own you? Far too often, entrepreneurs lose the point of why they started a company in the…
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Tame Your Stress, Say ‘YES’ to Life, & Learn to be Truly Present with Stephen Christopher
Subscribe and Listen Now Stress and frustration… These are emotions that every parent is very familiar with. But where exactly does stress come from and why are some parents better…
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Emotional Force Fields, Fighting to Feel Human and Intentional Parenting with Jairek Robbins
Subscribe and Listen Now Gentlemen, I am thrilled to share this conversation with you today. If you’ve been following the podcast, a question that comes up fairly often in various…
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Life Changing & Inspirational
Extremely informative and inspirational podcast with actionable steps for fathers, who wish to become a better family man. One of my favorite takeaways has been the implementation of board meetings with my 6 year old daughter. My marriage has also seen improvement as a result of this podcast. Needless to say, I am so thrilled to have come across Jon Vroman and his wonderful podcast. I can’t thank you enough for all your help and look forward to continually improve as a father, a husband and a man!
The secret sauce every Dad is looking for
This is a must listen for every dad out there. Not only do the sessions bring quality content that is relevant, but the guests and host are genuine, full of character and integrity. Jon interviews and interacts with them in a way that is so smooth it outshines so many others attempting this out there. Yet he is transparent and humble. Guys download this stream – your life will thank you for it
Front Row Mom!
My name is Layne Bruner and I raise two self-aware boys, 12 and 9. I am also a single Mom with a small business. I loved the podcast on boys wearing coats and it hit home. Thanks for the great work and please share more on boys and body awareness and body confidence.
As a new dad, this show has given me an immense amount of value. Not only has it shown returns in the relationships I have with my kids but also my marriage and my business. If you’re even thinking about becoming a new dad, this show is binge-worthy.
Arel Moodie
The penguin. So simple. Break the pattern. I buy into this concept – break the pattern. Just didn’t know how to best do it. Loved the simplicity in this episode. Did this with my daughter as she started to “rumble” and it completely diffused the situation. Another tool for the tool box. Thanks!
To be a member of Front Row Dads is one of the easiest decisions I’ve ever made. I’m only spending a small percentage of my time working on the role in my life that matters most. The legacy we can leave as a dad, is the most important legacy that we can leave.
Father of 3