PICK ONE... IT WILL BE WORTH IT.
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PICK ONE... IT WILL BE WORTH IT.
ALL EPISODES
Your Best Year Ever By Becoming Your Best Version Ever, Writing Books & Sustainable Change with Josh Painter
Subscribe and Listen Now One of the reasons that I started Front Row Dads is that I knew I needed to grow and evolve if I wanted to become the…
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Getting The Help You Need, Building Brotherhood & FRD “Bands” with Alex, Nadir, Ben & Brian
Subscribe and Listen Now Gentlemen, we are LESS THAN TWO weeks away from the inaugural FRD Live Event. It’s literally almost here and I’m as excited as a kid the…
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Creating Space From Family, Retreats, Live Events, and Absence Makes The Heart Grow Fonder with Ali Jafarian
Subscribe and Listen Now One of the things that we encourage people to do as often as possible is to get out of their comfort zone, especially in a group…
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Stoicism, Work & Life Blending, 3 Principles for Parenting and How KidsStrong Builds Strength & Confidence in Children with Matt Sharp
Subscribe and Listen Now If you’re a family man with a business, the temptation to check up on work projects or emails when we’re home with our kids can be…
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Raising Kids That Are Kind, Leading with Empathy and Creating Memorable Experiences with Brian Ondrako
Subscribe and Listen Now For anyone that grew up in a household where the word love was seldom said or shown, it can be the only thing that we remember…
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Saying No To Kids, Integrating Your Past, The Pain of Living in the Future & Unhiding Yourself with Dr. Kelly Flanagan
Subscribe and Listen Now Gentlemen, I am absolutely pumped to welcome Dr. Kelly Flanagan back to the show. He is many things to many people, and he’s a legendary member…
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Reimagining the Middle School Experience, Sparking Curiosity with Kids and Thinking Outside the Box with Tim Nikolaev & Chris Coggin
Subscribe and Listen Now When we send our kids to school, are we hoping that they’ll only learn the bare minimum? How much more would they learn if they were…
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Rites of Passage Adventures, Building a Million Dollar Business by 18, Living Through Dark Days, & Growing up with a Legendary Dad with Matthew Christiansen
Subscribe and Listen Now When times are good, it’s easy to show up as a parent. But it’s a hell of a lot tougher to do that when life throws…
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Making Family Agreements, #IsThereEnough, Questions for Kids and Discovering Family Values with Daniel Matalon
Subscribe and Listen Now As businessmen, we’ll put a significant amount of thought into the terms we agree to in our professional lives. But do we do the same with…
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How Burning Man Made Me A Better Dad and Husband Through A Deeper Understanding of Energy and Our Nervous System with Joshua Wenner
Subscribe and Listen Now All right, fellas. It might sound cliché, but it’s the truth. I’m back, and I’m better than ever! For those that don’t know, I took a…
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Relationships First, $25k/Month in Passive Income, & Funding Your Perfect Life with Kyle Reedstrom
Subscribe and Listen Now Do you own your business or does your business own you? Far too often, entrepreneurs lose the point of why they started a company in the…
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Tame Your Stress, Say ‘YES’ to Life, & Learn to be Truly Present with Stephen Christopher
Subscribe and Listen Now Stress and frustration… These are emotions that every parent is very familiar with. But where exactly does stress come from and why are some parents better…
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Emotional Force Fields, Fighting to Feel Human and Intentional Parenting with Jairek Robbins
Subscribe and Listen Now Gentlemen, I am thrilled to share this conversation with you today. If you’ve been following the podcast, a question that comes up fairly often in various…
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Former NFL Pro Talks Fatherhood & Being a Role Model to Your Kids with Ken Harvey
Subscribe and Listen Now Gents, one of the proudest moments we’ll have as dads are when we see our kids all grown up and excited that they’re our children. But…
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Running Your Family and Business Life Like Clockwork with Mike Michalowicz
Subscribe and Listen Now As an entrepreneur, one of the hardest things to do is to walk away from your business. Coincidentally, it’s one of the best moves you can…
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The Story of You & Enneagram Wisdom with Ian Morgan Cron
Subscribe and Listen Now Fellas, isn’t it fair to say that most of us create stories for ourselves during childhood that we often perpetuate into adulthood? If left unchecked, those…
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Hiring A-Players, Reducing Stress and Enjoying Life with Grant Baldwin
Subscribe and Listen Now Gentlemen, raise your hand if you’re working towards creating a better life for you and your family. Now keep it there if you can honestly say…
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Facing Our Fears and Letting Go of the Past With Stefanos Sifandos
Subscribe and Listen Now Gentlemen, when’s the last time you dove deep into your insecurities, faced them head-on, and talked about them openly? Society doesn’t encourage us to do that…
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When Violence is the Only Answer with Tim Larkin – Part 2
Subscribe and Listen Now Protection is not always about using force and we want to do everything to avoid violence. However, to get to that place you have to be…
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Preparing for the Unthinkable and Protecting Your Family with Tim Larkin – Part 1
Subscribe and Listen Now In today’s society, we don’t teach men to protect themselves and protect their families. But part of being a better Dad and a better husband is…
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What Men Should Know About Postpartum Depression and Understanding Women’s Mental Health Issues with Suzanne Aslam
Subscribe and Listen Now As men, it’s in our nature to want to fix things. And I’m not just talking about doing repairs around the house. I’m talking about how…
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3 Lessons to Help You Level Up Your Dad Game in the Next 90 Days with Jon Vroman and Hal Elrod
Subscribe and Listen Now All right, fellas. Today we’re replaying the webinar I co-hosted with my good friend Hal Elrod last week. For those that missed it, here’s your chance…
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Traveling to 50 Countries with 7 Kids, Overcoming Hardships & The Triple Trifecta with Greg Denning
Subscribe and Listen Now Gentlemen, I’m thrilled to share this epic conversation with Greg Denning, whose life truly deserves its own movie. Imagine traveling around the world with not one,…
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Marriage, Parenting & Work: A Family Leader’s Guide to Success with Hal Elrod
Subscribe and Listen Now Today, we’re shaking things up a bit because today’s guest is one of my best friends, Hal Elrod. There’s probably no need for me to get…
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Your #1 Blindspot, The Dad Quiz & Focused Time with the Family with Ryan Levesque
Subscribe and Listen Now Gentlemen. Today’s guest is none other than Ryan Levesque. Not only did Ryan bring the heat, but he also delivered the goods with a special offer…
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The Adventure of Fatherhood with Ned Schaut
Subscribe and Listen Now We rely on Google for many things, but if you’re looking for ways on how to be a great dad, you might have a hard time…
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Raising “Futurepreneurs”, Rites of Passage, and Establishing Family Values with Rich Christiansen
Subscribe and Listen Now All right fellas. I’m talking with Rich Christiansen, who for context, has founded 49 businesses, of which 16 have become multimillion-dollar successes. What’s most impressive however,…
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Getting Angry At Your Kids, Unaccepted Apologies and Transcending Trauma with Curt Storring
Subscribe and Listen Now There are few things in life that can test a dad’s patience more than putting the kids to bed with a screaming baby in your arms…
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Mother’s Day Success Stories from 3 Front Row Moms with Angie MacDougall, Tjitske Sprang, Monica Hemmert
Subscribe and Listen Now I feel like I’ve failed more than won when it comes to celebrating Mother’s Day. Today’s show is devoted to sourcing great ideas that help you…
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The Magic of Music, Being Present + Playful & Using House Points with Tim Woosley
Subscribe and Listen Now Gentlemen, I hope you’re ready to rock today. This episode goes out to all the music lovers out there. Is there a better gift that we…
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Life Changing & Inspirational
Extremely informative and inspirational podcast with actionable steps for fathers, who wish to become a better family man. One of my favorite takeaways has been the implementation of board meetings with my 6 year old daughter. My marriage has also seen improvement as a result of this podcast. Needless to say, I am so thrilled to have come across Jon Vroman and his wonderful podcast. I can’t thank you enough for all your help and look forward to continually improve as a father, a husband and a man!
The secret sauce every Dad is looking for
This is a must listen for every dad out there. Not only do the sessions bring quality content that is relevant, but the guests and host are genuine, full of character and integrity. Jon interviews and interacts with them in a way that is so smooth it outshines so many others attempting this out there. Yet he is transparent and humble. Guys download this stream – your life will thank you for it
Front Row Mom!
My name is Layne Bruner and I raise two self-aware boys, 12 and 9. I am also a single Mom with a small business. I loved the podcast on boys wearing coats and it hit home. Thanks for the great work and please share more on boys and body awareness and body confidence.
As a new dad, this show has given me an immense amount of value. Not only has it shown returns in the relationships I have with my kids but also my marriage and my business. If you’re even thinking about becoming a new dad, this show is binge-worthy.
Arel Moodie
The penguin. So simple. Break the pattern. I buy into this concept – break the pattern. Just didn’t know how to best do it. Loved the simplicity in this episode. Did this with my daughter as she started to “rumble” and it completely diffused the situation. Another tool for the tool box. Thanks!
To be a member of Front Row Dads is one of the easiest decisions I’ve ever made. I’m only spending a small percentage of my time working on the role in my life that matters most. The legacy we can leave as a dad, is the most important legacy that we can leave.
Father of 3