For the 1% of all fathers around the world

PODCAST FOR FAMILY MEN

The show that tells true stories and gives practical strategies to win as a parent (and husband). Host Jon Vroman uncovers the habits, strategies and routines that help dads win at home and in business.

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Epic Speakers

Grow in each of the six pillars by learning from the niche experts

Michael Scott

FRD is more than just being a great dad, it is about creating a future generation that will know what it means to love their spouse, their children and make a real impact on the future of humanity.

Spencer Christen

Love this group because it brings men together to love and support each other on the journey of parenting to impact our families and community at a high level!!

Ryan Foley

Eye opening as to what's possible, where I am winning, what's become a pattern that I need to interrupt. Essential to being a dad.

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5.0 out of 5.0 based on 272 reviews

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Surround yourself with guys who choose to put family first, and not just talk about it. Join 80+ other Front Row Dads at our next summit.

Resources

You Can Take Action Today - Curated By The Men of FRD

Most Popular

For the 1% of all fathers around the world

PODCAST FOR FAMILY MEN

Epic Speakers

Michael Scott

Spencer Christen

Ryan Foley

Featured on FRD Podcast

Balancing Success & Fatherhood, Origins of The Miracle Morning & Turning Adversity into Triumph with Hal Elrod

Heroism in the 21st Century, Timeless Wisdom and Training for the Soul with Brian Johnson

AI and ChatGPT: The Next Big Thing for Dad’s to Buy Back Their Time with Perry Belcher

Hear From Our Listeners

Join Our 1-Day Online Summit!

All Episodes

The Fatherhood Expert: The TRUTH About Faith and Child Development with Dr. Meg Meeker

How Leaders Can Leverage AI for Strategic Thinking and More with Geoff Woods

How to Master Conscious Communication for a Thriving Family and Business with Jem Fuller

Lessons on Thoughtful Giving and Building Lasting Relationships with John Ruhlin

Learning from the Brotherhood: Impactful Lessons from Other Fathers

Balancing Family, Business, and Personal Pursuits with The Hybrid Dad Approach with Tobi Emonts-Holley

The 4 Advantages for Entrepreneurs: Using Capital, Time, Distribution and Knowledge to Win in Business with Nik Hulewsky

Finding Your Voice, Michael Franti on Music, Family and Being Human

Managing Sleep & Anxiety as a Midlife Male and the Sweet Spot Between Hustle and Happiness with Greg Scheinman

Challenging Masculinity Stereotypes and the Ingredients for a Thriving Band of Brothers with Eric Farewell & Brent Perkins

Work-Life Balance is a Myth and Creating Core Family Values with Justin Donald & Brad Johnson

Life Lessons Sports Teaches Kids and Taking Control of Your Health with Jason Bronstad and Jason Wachob

Growing From Conflict & Testing the Minimum Viable Separation Concept to Reconnect with Alex Pardo and Mike Wagner

Somatic Coaching & Anger Therapy Concepts and Breaking Free of “I’m Not Enough” with Matt Drinkhahn & Michael Chu

The Pitfalls of People Pleasing, Becoming Mr. Right and a Journey of Family Experiences with Mike Green

Mr. Nice Guy Syndrome & Managing Boundaries, Shame and Our Triggered Nervous Systems with Dr. Robert Glover

Vroman Family Cornerstones, Love & Respect and NOT Following In Your Father’s Footsteps with Jon & Rick Vroman

Billion Dollar Real Estate Secrets from Monopoly, Homemade Bedtime Stories with AI and Hosting Family Sleepovers with Brandon Turner

Open Hearts for Healthier Marriages, “Humaning” with Kind People and Finding Your Updraft with Dr. Kelly Flanagan

The Traumas That Create Our Superpowers, Adversity is an Advantage and Raising World Travelers with Ray Bayat

Air O Sport Backyard Games with Active & Intentional Screen-Free Play with Mike Kinner

A Dad’s Guide to Winning on Mother’s Day with Front Row Moms Angie MacDougall & Megan Corey

Taking Ownership of Your Health, Regulating Your Immune System and Controlling Inflammation with Dane Johnson

Having Fun with Co-parenting & Double Dates and the Evolution of Front Row Dads with Hal Elrod

Mastering Microdosing, the Ongoing Evolution of Men and How Psychedelics Help Navigate Uncertainty with Paul Austin

Conquering Fears, Pursuing a Life of Adventure and Raising Young Explorers with Mike Brcic

Becoming an Eternal Optimist, Being Perfectly Imperfect and Evolving as a Parent with Matt Drinkhahn

Connecting by Unplugging Outdoors, Being a Hero at Home and the Excitement of Uncertainty on Epic Adventures with Ali Jafarian

Optimizing Circadian Rhythms, Sleep is a Skill and Daylight & Darkness Management with Mollie Eastman

Financial Literacy & Family Legacy at the Dinner Table, Heritage Over Inheritance and Healthy Adversity with Scott Donnell

ScreamFree Parenting and the Superpower of Pausing Before Reacting with Hal Runkel

How Conflict is Change Trying to Happen, Internal Family Systems and Meeting Vulnerability with Vulnerability with Rick Hupp

Solo Adventures, Living a Bucket List Life and Conquering the Camino Frances with Chris Emick

Resources

You Can Take Action Today - Curated By The Men of FRD

Most Popular