PICK ONE... IT WILL BE WORTH IT.
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PICK ONE... IT WILL BE WORTH IT.
ALL EPISODES
Raising “Futurepreneurs”, Rites of Passage, and Establishing Family Values with Rich Christiansen
Subscribe and Listen Now All right fellas. I’m talking with Rich Christiansen, who for context, has founded 49 businesses, of which 16 have become multimillion-dollar successes. What’s most impressive however,…
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Getting Angry At Your Kids, Unaccepted Apologies and Transcending Trauma with Curt Storring
Subscribe and Listen Now There are few things in life that can test a dad’s patience more than putting the kids to bed with a screaming baby in your arms…
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Mother’s Day Success Stories from 3 Front Row Moms with Angie MacDougall, Tjitske Sprang, Monica Hemmert
Subscribe and Listen Now I feel like I’ve failed more than won when it comes to celebrating Mother’s Day. Today’s show is devoted to sourcing great ideas that help you…
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The Magic of Music, Being Present + Playful & Using House Points with Tim Woosley
Subscribe and Listen Now Gentlemen, I hope you’re ready to rock today. This episode goes out to all the music lovers out there. Is there a better gift that we…
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Building Teams, Buying Freedom with Mike Ayala – Part 2
Subscribe and Listen Now As a Front Row Dad, I know that building wealth is important to you. It’s the key to your freedom. And with that freedom, you can…
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Growing up with Wealth, Entitled vs. Easy Kids & Why You Might Not Want Your Kids to Get a Job with Mike Ayala – Part 1
Subscribe and Listen Now He built a badass business and “made it” financially. Now he helps busy professionals and entrepreneurs find true freedom to live their best life… Gents, as…
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Prioritizing Profits, Smart Money Moves, and Building Wealth with Michael Port
Subscribe and Listen Now There’s a big difference between being rich and being wealthy. Rich people spend what they have. Wealthy people, however, leverage what they have to produce more…
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How to Love a Woman, Bro-countability, and Dropping In Quickly with Blake “Fly” Fleischacker
Subscribe and Listen Now Of our three core values in FRD, Authentic Curiosity is at the top of the list. One thing I love about our community is that members…
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Practicing the H.A.L.T. Theory [Hungry, Angry, Lonely and Tired] When You’re Pushed To The Edge with Josh Trent
Subscribe and Listen Now I’ve recently started using the phrase, “I make myself mad when…” I used to say, “You make me so mad when….” or “It triggers me when…”…
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Your Family Rules of Life, Unshakable Values, and Habit Stacking with Kasim Aslam
Subscribe and Listen Now Do your kids know your rules of life? Do you know your rules of life? I’ve got the Vroman Family values, but I’ve never put pen…
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Youth Sports, Parenting from the Sideline, and the Power of “Next Play” with Alan Stein, Jr.
Subscribe and Listen Now Wouldn’t it be nice to raise a child that goes on to be the next LeBron James, Serena Williams, or Peyton Manning? Of course! But isn’t…
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Striking a Shark Tank Deal, Balancing Life, Kids Bikes & Hypertrophy Specific Training with Kyle Jansen
Subscribe and Listen Now The average dude in their 20’s is usually still trying to figure a lot of things out. From finishing school, finding their passion or just figuring…
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Ben Pakulski on Standing Strong, Canadian Truckers, Mandates & Ancestral Health
Subscribe and Listen Now Ben said… #1 – Be respectful #2 – Stand up for what you believe in I agree. Fully. As a father, I’m often asking myself… Am…
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Raising Self Aware Humans, Building Strength At Home, & Dealing with Feelings of Guilt with Ben Pakulski – Part 1
Subscribe and Listen Now Gents, I’m talking with Ben Pakulski, who is considered the world’s best muscle expert and top authority on physique optimization and lifestyle integration for high-achieving men…
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Protecting Your Family, Weapons Selection and Mistakes to Avoid with Clay Martin
Subscribe and Listen Now I realize that talking about guns can be a touchy subject for some people. But the reality is, a lot of our kids are exposed to…
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Choosing a New Path, Investments & Band of Brothers with Doug Phillips – Part 2
Subscribe and Listen Now One of the hardest things for a man to do just might be to show how strong they really are by allowing themselves to be vulnerable,…
Read More Encouraging Kids, Rites of Passage & Marking Big Moments with Doug Phillips – Part 1
Subscribe and Listen Now When was the last time somebody wrote you a letter? Not a text message, or a quick email, but something that was a complete surprise to…
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The FRD Colorado Adventure with Chris Emick, Michael Wagner & Ali Jafarian
Subscribe and Listen Now After hearing about Front Row Dads, several guys have shared with me that they’re just not having important conversations around family, parenting, marriage, sex, health, money,…
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The Advantages of Feeling More, Not Just Better with Charles Clay
Subscribe and Listen Now For a lot of men, there can be societal pressure to “man up.” Bury your emotions, or look weak. The problem is, those feelings of pain…
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Being Bold with Uncle Fred
Subscribe and Listen Now What does it mean to be bold, and why is it such an important characteristic to have—not just for you, but for your kids? I don’t…
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Breathwork for Better Orgasms with Kim Bilyk – Part 2
Subscribe and Listen Now Welcome to part two of my conversation with my friend Kim Bilyk. We’re going to pick up where we left off and talk about breathwork, sexual…
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Understanding Your Wife’s Menstrual Cycle with Kim Bilyk – Part 1
Subscribe and Listen Now Guys, are you aware of what’s going on with your lady’s menstrual cycle? Yeah, me either! I know that sounds like an odd question. Maybe it’s…
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Making Kids Heroes & Raising Superhumans with Seth Dailey – Part 2
Subscribe and Listen Now In this episode, we’re talking about how we can make kids the heroes in their own stories and raise children that are learners and superhumans. Joining…
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The One Word Family Mission & Community Gathering with Seth Dailey – Part 1
Subscribe and Listen Now Gentleman, if you had to pick your One Word for the year, what would it be? For those that aren’t aware, the One Word concept is…
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The Wealth & Legacy Online Summit – Group Chat with FRD Members!
Subscribe and Listen Now What does Wealth & Legacy mean to you? So many of us get trapped trying to get to that next level (in our business and careers),…
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What Is Front Row Dads?
Subscribe and Listen Now I was so busy being a moment maker for others that I wasn’t being a moment maker for my own family. That was my realization back…
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What’s Working At Home? (and in FRD)
Subscribe and Listen Now Guys, I have a simple question for this episode… What’s working at home for you? Oftentimes, we tend to look at the negative and where we’re…
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The Darkside of Dad with Ben Stewart
Subscribe and Listen Now Gents, not sure if any of you have seen it, but Aubrey Marcus just released his film, Awake In The Darkness, which documents his week-long journey…
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Luck Isn’t a Fluke, It’s a Formula with Mark Lachance – Part 2
Subscribe and Listen Now In the second half of our two-part series, we’re talking about mega successes, mega failures, and the formula of luck with Mark Lachance. ⎯ Did I…
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The Proximity of Success with Mark Lachance – Part 1
Subscribe and Listen Now My 12 year old son, Tiger, is starring as Daddy Warbucks in his school’s production of Annie. He’s learning all about how to use his diaphragm…
Read More Thanks to our Listeners!
Life Changing & Inspirational
Extremely informative and inspirational podcast with actionable steps for fathers, who wish to become a better family man. One of my favorite takeaways has been the implementation of board meetings with my 6 year old daughter. My marriage has also seen improvement as a result of this podcast. Needless to say, I am so thrilled to have come across Jon Vroman and his wonderful podcast. I can’t thank you enough for all your help and look forward to continually improve as a father, a husband and a man!
AtRamon
The secret sauce every Dad is looking for
This is a must listen for every dad out there. Not only do the sessions bring quality content that is relevant, but the guests and host are genuine, full of character and integrity. Jon interviews and interacts with them in a way that is so smooth it outshines so many others attempting this out there. Yet he is transparent and humble. Guys download this stream – your life will thank you for it
Dean A 1973
Front Row Mom!
My name is Layne Bruner and I raise two self-aware boys, 12 and 9. I am also a single Mom with a small business. I loved the podcast on boys wearing coats and it hit home. Thanks for the great work and please share more on boys and body awareness and body confidence.
Layne Bruner
As a new dad, this show has given me an immense amount of value. Not only has it shown returns in the relationships I have with my kids but also my marriage and my business. If you’re even thinking about becoming a new dad, this show is binge-worthy.
Get hectic
Arel Moodie
The penguin. So simple. Break the pattern. I buy into this concept – break the pattern. Just didn’t know how to best do it. Loved the simplicity in this episode. Did this with my daughter as she started to “rumble” and it completely diffused the situation. Another tool for the tool box. Thanks!
Evan Keller
To be a member of Front Row Dads is one of the easiest decisions I’ve ever made. I’m only spending a small percentage of my time working on the role in my life that matters most. The legacy we can leave as a dad, is the most important legacy that we can leave.
Jon Berghoff
Father of 3