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What’s up fellas.

Today, I’m joined by Tobi Emonts-Holley, husband, father, CEO, and author of The Hybrid Dad Blueprint. Tobi’s journey as a father of six and his passion for hard work and perseverance have shaped a unique perspective on life, parenting, and what it means to be a man in today’s world.

In this episode, we dive deep into Tobi’s mental models of aligning passions, principles, and purpose—core elements he believes are essential for fathers to thrive. You’ll hear inspiring stories about navigating the challenges of fatherhood, building resilience, and balancing personal growth with being present for his family.

We also explore his experiences in endurance events, his insights on setting boundaries, and how he cultivates passion in his kids.

Stay tuned until the end to hear a powerful message that every parent with children aged 5-11 needs to hear.

Get ready for a conversation filled with real-life wisdom, heartfelt stories, and actionable advice.

Enjoy today’s episode!

A Wide-Ranging Conversation Through…

• Introduction and writing the Hybrid Dad Blueprint
• Managing frustration when kids push your buttons
• Find your passion, find your limit and push past it
• Give your kids many opportunities to find their passion
• Tobi’s childhood that instilled principles and discipline
• Inspiration from Jocko Willink in raising “Warrior Kids”
• Discovering your purpose by doing hard things
• What would your kids say about you in 10-20 years?
• The definition of a Hybrid Dad
• Overcoming burnout by creating boundaries
• Forging balance between family, business and personal pursuits

“Keep building that vision. I think that is where the principles, the passions and purpose all come in. To be a fun, loving and kind father and husband. And I think once you've identified those, flow into your purpose.” - Tobi… Share on X “Being a family man, that is our core purpose. That's who we want to be. But defining that and what type of family man, I think it's really important for us to actually write down and reflect on and refine over time.” - Tobi Emonts-Holley Share on X “Sleep is God's way of telling you that the world will keep spinning, even when you're not there. You might think the world depends on you, it doesn't.” - Tobi Emonts-Holley Share on X “Spartan races or ultra racing, that's something that I very much enjoy because you're seeking out a different version of yourself that you find when you do ultra running because there's so much pain. That's a passion of mine, actually… Share on X

Resources:

• Tiphereth.org.uk
• ForgingBalance.com
• Follow Tobi Emonts-Holley on LinkedIn | Instagram | X/Twitter
• ForgingBalance.com – The Hybrid Dad
• LyndallSchreiner.com – Parenting By Design – Tobi Emonts Holley
• Jocko Willink
• Cameron Hanes
• Warrior Kid Books by Jocko Willink
• Kasim Aslam
• Timothy September

Tobi Emonts-Holley Bio

As the CEO of TIPHERETH LIMITED, a non-profit organization that provides support and opportunities for people with learning disabilities, I have been leading and managing the operations and strategic direction of the organization for over four years, while also offering life coaching services to individuals and groups who seek to improve their personal and professional lives.

With a PhD in Economics and a certification as a Mindset Coach, I have a strong background and passion for applying economic principles and psychological insights to help people achieve their goals, overcome challenges, and optimize their well-being. I have also developed and delivered multiple workshops, seminars, and online courses on topics such as leadership, communication, productivity, and resilience, reaching hundreds of participants and clients across various sectors and industries.

“The Hybrid Dad Blueprint” is a comprehensive guide designed to help modern fathers excel in all aspects of their lives by achieving a harmonious balance between family, work, and personal growth. (it’s a 75 page ebook but packed with tons of great stuff)

More About Front Row Dads

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FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.   

Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.  

Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you? 

In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values.)

If you’re reading this, you want to grow.  Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.  

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