Becoming a Modern Elder, Aging 2.0 and How Men Are Getting Better with Feelings with Jeff Hamaoui

Subscribe and Listen Now Today’s guest, Jeff Namaoui, is changing the narrative around aging and navigating the “messy middle” transition in life. We dive deep into how men can get better at emotions and lead purposeful lives as we hit those midlife seasons. You’ll also learn how the “Sobremesa” is a game-changer for stronger bonds, especially with our kids as we grow older. Plus, the playbook on hosting dinner parties everyone will remember. Let’s get into it! A Wide-Ranging Conversation Through…

• Enjoying food and the “Sobremesa” magic
• Setting the table to nurture conversation
• What’s your special gift?
• Turning midlife crisis into a calling
• How music improves our wellbeing
• Recognize it, own it and apologize
• The change starts with you
• How men are getting better at feelings
• When winning isn’t winning

Quotes:

“Friendship, like anything else, is a practice. You have to have ways of doing it that keep it moving, keep it happening.” - Jeff Hamaoui Share on X “It’s fundamental practices like exercise and music that connect us to some really powerful human needs.” - Jeff Hamaoui Share on X “You’re only as happy as your unhappiest child.” - Jeff Hamaoui Share on X

Resources:

• Modern Elder Academy
• Follow Jeff Hamaoui on LinkedIn
• Follow Modern Elder Academy on LinkedIn | Instagram | Facebook
• Gathering of Titans
• Sobremesa. The Ultimate Friendship Practice by Jeff Hamaoui
• Christine Sperber – Co-founder of Modern Elder Academy
• A Whole New Mind by Daniel H. Pink
• Extraction

Jeff Hamaoui Bio

Jeff Hamaoui is the co-founder and Head of Education and Innovation of the Modern Elder Academy, and boasts an impressive portfolio as an entrepreneur, expert in innovation and sustainability, regenerative agriculture enthusiast, property developer, and author. A passionate surfer, Jeff has an eclectic taste in music – a fervor that inspired him to design a course centered on music as a discipline. He is the proud father of Gray, a 10-year-old boy interested in dragons, dinosaurs, Pokemon, and soccer, and Blue, an 8-year-old girl who loves dancing and ponies.

More About Front Row Dads

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