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Alex Hayden

FRD Fitness Challenge: Gain Stamina and Strength Needed to Serve and Lead Your Family

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A grateful & loving husband and father first... Alex Hayden is a Transformational Health Coach, Certified Personal Trainer and the founder of Real Results Academy. After losing over 80 lbs himself 8 years ago, it has become his mission to help people actualize their health goals through full life and body transformation. His unique systems, encouragement, and accountability, are changing lives every day.
Dan Martell

The Integrated Family: Strategies for Intentionally Designing an Epic Life (without enabling your kids along the way)

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Dan Martell is a world renown coach that works with high performing SaaS companies. He has built a thriving community of multi-million dollar startups that are changing the way we work and live. Quoted in numerous publications, books, and podcasts, Dan speaks about how to quickly scale a SaaS company using the techniques and habits that made him a successful founder.

No more sucking at holidays

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When I scream at my kids, I can get them to move, but at what cost? What's the long-term negative consequence to this lazy approach to accomplishing my goal of getting the kids off to school, or putting them to sleep at night?
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